Effectively Managing Time and Stress: (2 Days) ($337.50) 

Get more done in less time and with less stress

What You Will Cover:

• First, managing time for greater productivity by working smarter not harder.
• Next, identifying time wasters and handling them efficiently.
• Furthermore, using time planning tools.
• Likewise, developing effective and realistic priorities.
• Similarly, delegating duties while maintaining responsibility.
• Equally Important, managing stress
  • Furthermore, identifying the source.
  • As well as, the nature and symptoms.
  • Also, its effect on work.
• In addition, measuring stress at home and at work.
• Also, learning techniques to reduce stress and maintain productivity –
  • Furthermore, visual imagery.
  • In addition, setting realistic goals.
  • Similarly, organizing yourself and managing your time.
  • Likewise, developing control through relaxation.
• Equally Important, developing a personal coping plan for stress.