Belize Institute of Management
Management and Training Institution

Effectively Managing Time and Stress

Effectively Managing Time and Stress: (2 Days) ($337.50) 

Get more done in less time and with less stress

What You Will Cover:

  • First, managing time for greater productivity by working smarter not harder.
  • Next, identifying time wasters and handling them efficiently.
  • Furthermore, using time planning tools.
  • Likewise, developing effective and realistic priorities.
  • Similarly, delegating duties while maintaining responsibility.
  • Equally Important, managing stress
    • Furthermore, identifying the source.
    • As well as, the nature and symptoms.
    • Also, its effect on work.
  • In addition, measuring stress at home and at work.
  • Also, learning techniques to reduce stress and maintain productivity –
    • Furthermore, visual imagery.
    • In addition, setting realistic goals.
    • Similarly, organizing yourself and managing your time.
    • Likewise, developing control through relaxation.
  • Equally Important, developing a personal coping plan for stress.