Effectively Managing Time and Stress
Effectively Managing Time and Stress: (2 Days) ($337.50)
Get more done in less time and with less stress
What You Will Cover:
- First, managing time for greater productivity by working smarter not harder.
- Next, identifying time wasters and handling them efficiently.
- Furthermore, using time planning tools.
- Likewise, developing effective and realistic priorities.
- Similarly, delegating duties while maintaining responsibility.
- Equally Important, managing stress
- Furthermore, identifying the source.
- As well as, the nature and symptoms.
- Also, its effect on work.
- In addition, measuring stress at home and at work.
- Also, learning techniques to reduce stress and maintain productivity –
- Furthermore, visual imagery.
- In addition, setting realistic goals.
- Similarly, organizing yourself and managing your time.
- Likewise, developing control through relaxation.
- Equally Important, developing a personal coping plan for stress.